This is a thing. It is a real thing and if you haven't experienced it, you must do whatever you can as soon as you can to do so. In general the output of my runner's high is social media posts about running or what I did. I'm certain this is annoying to my social …
Off and on over the years, I've been running. Then I stop. Then I wish I was a "runner". Then I start again, then I stop. The stops and starts have evolved around the cooking and birth of both of my children and other life stuff. Over the summer, someone made a rather unflattering comment …
In a year of transformation and change, I have decided to jump on the 30 day bandwagon, you know, only 20 years or so later, and focus on one new thing for a month and see what happens. I'm not out to change the world or anything, but just to document what happens when your …
Dr.Q Does... 